Lifestyle Change

So as I said before, I'm doing some things differently in my life.  I'm not calling it a diet, because I'm not eating just yogurt or anything like that.

It's a lifestyle change.  I had a teacher in my high school health class that explained to us the differences between a "diet" and a "lifestyle change."  It totally made sense to me.

Eating healtier.  Getting more active.  Drinking more water.  Cutting down (and out) soda.

Sounds simple?  It is, esentially.  It's just the starting up that's the hardest part, and making it a habit.  It is so much easier to eat out and eat less healthy, and sometimes it feels cheaper, too.

However, eating healthy doesn't have to be the most expensive, and I have found I can still eat out healthily when I need to.

I already lost 3 pounds and working my way to another 67!  So motivated and excited!  :D

The only thing I hate about losing weight and inches is...buying new clothes.  I'm not saying that I hate having to fit into smaller clothing by any means, I just hate spending money on myself lol.  But that's okay :)

~*Liz*~