Update

I know it hasn't been exactly a week since I last posted but I was so excited to report that I couldn't wait one more day.

I LOST 4 MORE POUNDS!!!  After being stuck and not moving much on the scale, this is such an exciting thing for me.  It gives me more motivation to get back on track (today is a bad day lol).

Also, I did REALLY well at the no elevator thing.  I didn't even take the elevator ONCE during the week :)

My next goal is to get 8 hours of sleep.  It's such a little thing but it really does help with weight loss.  This is hard for me with homework/studying but I'm going to try it :)

~*Liz*~